Parkour & Teen Freestyle

Parkour/Freerunning


Age: 7-12 yrs recommended
Open Level Programme
Location: 256B Vogel St

Our Parkour classes give participants the opportunity to learn free running and parkour style tricks in a safe, supervised environment. Movements include vaulting, running, climbing, swinging and jumping over obstacles. Acrobatic and aerial skills are also taught.

Alex is our Head Coach for Parkour and has come up with a guide as to what stage you or your child would be at. Please read through the guide below which outline the skills required to find out what stage your child would be ready for. Alex will advise you as to when your child is ready to progress to the next stage.

Beginner

For children who have had no or very little gym sports experience
Skills required: None, this class is for beginners to the programme. 

2019 Class Times:

  • Monday 5:30-7pm 
  • Friday 5.00-6:30pm 
  • Saturday 10:30am-12pm

Term fees are $169

Intermediate

For those that have excelled in Beginner parkour
Skills required: Subject to coach recommendation or have excelled in Beginner class

2019 Class Times:

  • Tuesday 5pm-6:30pm
  • Thursday 5pm-6:30pm
  • Tuesday & Thursday 5pm-6pm

Term fees are $169 or $303 for the twice a week option

Advanced

For those that have excelled in Intermediate parkour
Skills required: Subject to coach recommendation or have excelled in Intermediate class 

2019 Class Times:

  • Tuesday and Thursday 6:30-8pm (3 hours per week)

Term fees are $203 

Here is a video of some the skills taught in these classes:

https://www.youtube.com/watch?v=Iu5ijuUycWc

For more information about parkour or open gym classes, please email:

Alex Pearson - Head Coach - pro-motion@hotmail.co.nz

or

Andrew Forrest - Parkour Coordinator - andrew@dunedingymnastics.co.nz 

Register here! 

Teen Free Style 

Age: 12yrs+ years
Level: Open
Location: 256B Vogel St

Beginner or Intermediate level: Age 12 Yrs +

This class will teach tumbling skills, parkour, jumps, artistic gymnastics .

 Students will have the chance to use the trampolines, sprung floor, bars, beam and vault

Students will have input into the skills they want to learn and be encouraged to track progress with a goal chart that will have some skills chosen by the coach and some chosen by the students, including areas of gymnastics, parkour, free running and trampolining.

2019 Class Times:

  • Friday 6:30-8pm Mixed (Girls/Boys) Vogel Street
  • Monday 6:30-8pm Mixed (Girls/Boys) Vogel Street

Term fees are $169

For more information please contact andrew@dunedingymnastics.co.nz