Parkour & Teen Freestyle

Location: 256B Vogel St

Our Parkour classes give participants the opportunity to learn free running and parkour style tricks in a safe, supervised environment. Movements include vaulting, running, climbing, swinging and jumping over obstacles. Acrobatic and aerial skills are also taught.

Mini Ninjas 5-6 years 

An introduction to Parkour programme for 5-6 year olds. 

2019 class times: 

  • Saturday 9.30-10.30am

Term fees are $137

Recreational Parkour

This is an age-based programme for children and young adults who love participating in Parkour and want to attend once a week for a 1.5 hour session in a more social setting. This programme will still offer skill progressions but will also offer the opportunity to work with children of a similar age and for friendship groups to progress together. For children who have had no or very little gym sports experience, this class is for beginners to the programme.

Recreational Parkour 7-9 years 

2019 Class Times:

  • Tuesday 5.00-6:30pm
  • Thursday 5.00-6.30pm
  • Saturday 10.30-12.00pm (7-12 years) 

Recreational Parkour 10-12 years 

2019 Class Times:

  • Monday 5.30-7.00pm
  • Friday 5-6.30pm
  • Saturday 10.30-12.00pm (7-12 years) 

Term fees are $169 

Teen Free Style 13+ years 

This class will teach tumbling skills, parkour, jumps, artistic gymnastics. Students will have the chance to use the trampolines, sprung floor, bars, beam and vault

Students will have input into the skills they want to learn and be encouraged to track progress with a goal chart that will have some skills chosen by the coach and some chosen by the students, including areas of gymnastics, parkour, free running and trampolining.

2019 Class Times:

  • Friday 6:30-8pm Mixed 
  • Monday 6:30-8pm Mixed 
  • Monday & Friday 6.30-8pm 

Term fees are $169 or $203 for both sessions.

Perform Parkour

This will be by invitation only and for Parkour athletes who show the skills to progress through to potentially entering events/competitions in the future. We will have three levels, Beginner, Intermediate and Advanced where athletes will progress based on skill achievement rather than age. This will require training twice a week, two x 1.5 hour sessions for Beginner and Intermediate and two x 2 hour sessions for Advanced.

Beginner 

2019 Class Times:

  • Tuesday and Thursday 5-6.30pm

Intermediate 

2019 Class Times:

  • Monday 5.30-7pm and Friday 5-6.30pm

Advanced

2019 Class Times:

  • Tuesday and Thursday 6.30-8.30pm

Term fees are: 

  • 1.5 hours per week - $169
  • 3 hours per week - $203
  • 4 hours per week - $228

Here is a video of some the skills taught in these classes:

https://www.youtube.com/watch?v=Iu5ijuUycWc

For more information about parkour or open gym classes, please email:

Alex Pearson - Head Coach - pro-motion@hotmail.co.nz

or

Andrew Forrest - Parkour Coordinator - andrew@dunedingymnastics.co.nz 

Register here! 

For more information please contact andrew@dunedingymnastics.co.nz